SLEEPLESS NIGHTS, ANXIOUS THOUGHTS

The timer strikes four, but sleep remains a distant fantasy. Instead, my mind races with concerns, each one a whispering echo in the silence. I toss and turn, unable to shun the hold of anxiety. My {heart{ beats quickly, a pounding beat that reflects the turmoil within. Can I find peace? Trapped in a Nightmare: Insomnia and Anxiety Insomnia and a